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Aid Any Insomnia You Might Be Experiencing with One of These 6 Foods Image
Aid Any Insomnia You Might Be Experiencing...
Struggling with insomnia? The inability to fall or stay asleep is a condition that plagues all of us at one point or another, with many of us experiencing habitual sleep problems. Aside from medication, there are a few home remedies to sleeplessness, including stress-relieving techniques. But,...
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Avoid the Dreaded Keto Flu with These Must-Follow Tips Image
Avoid the Dreaded Keto Flu with These...
Low-carb diets are all the rage – mostly because they’re known for being very effective if you are trying to lose weight or shift your diet to one that is healthier. However, low-carb diets are known for spurring carb withdrawals or crashes, when the dieter is just getting started...
Cheer Up the Lonely Day
This is one holiday that is easy to celebrate. Cheer Up the Lonely Day was established to spread awareness about the damaging effects of loneliness and asks for people to give some of their time to bring happiness and cheer into the lives of those who may be lonely. Unfortunately, whether it is being alone or feeling alone; loneliness is an inevitable part of life. For some people, it can be temporary, and for others it may be a daily struggle; affecting all ages, and people from all walks of life. If you know someone who is lonely or going through a difficult time, this was created as a...